ANEKA HIDANGAN SAYUR<\/p>\n
Amalan memakan sayur-sayuran dalam setiap waktu makan begitu digalakkan oleh pakar pemakanan dan kesihatan. Dari usia kanak-kanak, kita telah dididik menerima sayur sebagai salah satu hidangan kerana ia mengandungi vitamin, serat, mineral dan sebagainya yang baik untuk kesihatan tubuh badan.<\/p>\n
Kali ini ALAF 21 menerbitkan buku resipi Aneka Hidangan Sayur sebagai rujukan anda sekeluarga. Ternyata, cara memasak sayur-sayuran ini begitu mudah, masa yang singkat dan tidak memerlukan bahan yang banyak. Dengan resipi-resipi yang disediakan, anda boleh mempelbagaikan hidangan sayur anda supaya ahli keluarga yang lain tidak mudah jemu dengan hidangan yang sama setiap hari.<\/p>","protected":false},"excerpt":{"rendered":"
ANEKA HIDANGAN SAYUR Amalan memakan sayur-sayuran dalam setiap waktu makan begitu digalakkan oleh pakar pemakanan dan kesihatan. Dari usia kanak-kanak, […]<\/p>","protected":false},"author":1,"featured_media":472,"parent":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"book-category":[27],"book-series":[],"book-author":[],"class_list":["post-471","book","type-book","status-publish","has-post-thumbnail","hentry","book-category-ilmiah-monograf"],"acf":[],"_links":{"self":[{"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/book\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/book"}],"about":[{"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/types\/book"}],"author":[{"embeddable":true,"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/book\/471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/media\/472"}],"wp:attachment":[{"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"book-category","embeddable":true,"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/book-category?post=471"},{"taxonomy":"book-series","embeddable":true,"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/book-series?post=471"},{"taxonomy":"book-author","embeddable":true,"href":"https:\/\/pdj.ywj.gov.my\/ms\/wp-json\/wp\/v2\/book-author?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}